Assisting Good Genetics | Brunelli Steak Dinner

Roberto Maurice Brunelli likes steak, and today is his 90th birthday. In honor of this major milestone, we’re posting a steak dinner recipe.

The below is one our typical protein/starch/vegetable dinners from this summer. It is by no means healthy, but it hits the spot for those steak and potato cravings.

We hope that when we’re 90, we’re still driving a ‘67 cherry red Mustang, enjoying our steaks, and living at home with our dog.

Happy birthday, Bob!

[K] & |b|

New York Strip, Baked Potato and Garden Vegetables

Click here to view a printable version of this recipe.

New York Strip, Baked Potato and Garden Vegetables

~ Makes ~

2 servings

~ Ingredients ~

  • 2 8-oz. cuts of New York strip steak
  • 2 russet potatoes
  • ½ recipe of: Caramelized Onions
  • ½ recipe of: Red Wine Herb Reduction
  • ½ head broccoli
  • ½ onion
  • 1 zucchini
  • 1 tbsp. butter
  • 1 tbsp. olive oil
  • For baked potato: butter, sour cream, chives (1 tbsp. for each potato)

~ Preparation ~

Preparation Time: 1 hour

  1. Preheat oven to 350º F. Rub potatoes in olive oil and kosher salt. Bake for 45 minutes. Meanwhile:
  2. Rub steaks with salt and pepper.
  3. Cut broccoli, slice onions, chop zucchini and place in foil packet with butter and olive oil.
  4. When potatoes are 10-15 minutes from being done, heat grill to cook foil packet and grill steaks to your liking.
  5. Plate all and serve.

Total nutrition content per person: 1,299 calories, 64g carbs, 51g protein, 90g fat, 10g fiber

Total cost per person: $6.15

Source: Rustic Garden Bistro

Dinner Plate.

What would you indulge in all the time if you knew you’d make it comfortably past 90?

Comments

  1. I would indulge in bread and cheese! All kinds really except american and wonder bread:)

  2. Hemi and Shakes says:

    We love our sweet potato and chicken mix mom bought us!

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