In France, people hunt for truffles. Up north, they’re lookin’ for morels. At the RGB, we’re scoutin’ for arugula.
Arugula?
Arugula.
Wild arugula at the RGB. Pay no attention to the spider webs.
Last spring, while weeding in the backyard, Mr. RGBistro sniffed the air and declared that he had smelled arugula.
Turns out – we have wild arugula growing between the rocks in the lower part of the garden (a place I rarely go because the spiders outnumber the plants). Eventually, I got over my fear and decided that the arugula might actually be edible.
Armed with a basket, scissors, and my best flip flops, I went down to the cave to see how much I could find. On my way back, I swung by the lettuce box to grab what’s left of the leafy greens, then the strawberry patch to grab a couple of jewels.
RGB Arugula and Strawberries
The result?
A nifty little RGB garden salad. Perfect, petite and peppery with this season’s strawberries, some spiced walnuts and fresh chevre. I’d bet a nice glass of Sancerre would go well with this, too.
P.S. Make sure you wipe your arugula clean of spider webs. 
Happy Friday to you! [K]
Would you eat wild edibles?
Arugula and Strawberry Salad with Spiced Walnuts, Goat Cheese and Balsamic Vinaigrette
Arugula and Strawberry Salad with Spiced Walnuts, Goat Cheese and Balsamic Vinaigrette
Arugula and Strawberry Salad with Spiced Walnuts, Goat Cheese and Balsamic Vinaigrette
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~ Serves 2 ~
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~ Ingredients ~
- Handful lettuce and arugula leaves (yield 2 oz.)
- Handful strawberries (yield 1 cup whole)
- 1 oz. chopped walnuts
- 1 tsp. granulated sugar
- Pinch kosher salt
- Pinch cayenne pepper
- 1 tbsp. balsamic vinegar
- ½ tsp. Dijon mustard
- 2 tbsp. extra virgin olive oil
- Grind of salt and pepper, to taste
- ½ oz. fresh goat cheese
~ Preparation ~
Preparation Time: 20 minutes
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Chill two salad plates in the freezer. Meanwhile:
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Rinse lettuce and arugula clean, spin dry and set aside.
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Rinse strawberries, pat dry and slice in half lengthwise; set aside.
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In a small sauté pan, heat up sugar, salt and cayenne pepper with 1 tbsp. water. Let caramelize over medium heat for about 5 minutes; then add in walnuts. Cook until liquid is absorbed, then lay walnuts on a single layer on aluminum foil to cool.
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In a small bowl, whisk together balsamic vinegar and Dijon mustard for about a minute, until it emulsifies. Continue whisking as you slowly pour in olive oil. Salt and pepper to taste.
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In a large salad bowl, drizzle balsamic vinaigrette down the sides of the bowl. Add in lettuce, arugula, and strawberries; toss gently.
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Remove salad plates from freezer and plate with lettuce mixture. Sprinkle on walnuts.
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Using fork tines, scrape ¼ oz. of goat cheese from the log over each plate; serve immediately.
Nutrition content per serving: 266 calories, 10.5g carbs, 3.5 protein, 24.5g fat, 2.5g fiber
Cost per serving: $0.59 – $5.08
Source: Rustic Garden Bistro
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Hello, friends!
{ 3 comments… read them below or add one }
YUM!!! Love your salad.
Yes I’d eat wild edibles…after the spider webs have been wiped off
We absolutely eat wild edibles! They’re natures gifts to us:)
I went on my first morel hunt back in late April this year – it was awesome! I came back with a huge haul and will absolutely be going again next year.
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